Have you ever felt like you were fighting a battle you couldn’t quite see? Maybe it shows up as overwhelming fear, discouragement that won’t lift, or the heavy weight of confusion and doubt pressing on your heart. It might not just be “life” happening—it could be something deeper: spiritual warfare.
I know that phrase can sound a little intimidating, but know this: You’re not powerless in the fight. Let’s unpack what spiritual warfare means and how you can stand strong, confident, and secure in Christ…
1. Understanding Spiritual Warfare
In Christianity, spiritual warfare refers to the unseen battle between good and evil—the Kingdom of God and the forces of darkness. While we live in the physical world, Scripture reminds us that there is also a spiritual realm where a very real battle is taking place.
“For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.” — Ephesians 6:12
This isn’t something to fear, because the victory has already been won through Jesus. But while we live in this world, we may face spiritual resistance that tries to weaken our faith, steal our peace, or distract us from God’s truth.
2. How Spiritual Warfare Can Show Up
Spiritual warfare doesn’t always look dramatic. Often, it’s subtle and personal. It can look like:
- Ongoing negative thoughts that chip away at your worth
- Intense anxiety, fear, or heaviness that feels unshakable
- A sudden wave of doubt or confusion about your purpose or faith
- Isolation or discouragement that keeps you from prayer, worship, or community
These moments are real, but they are not a sign that you are failing. They are a sign that the enemy sees your potential and is trying to distract or discourage you.
3. Prayer Is One of Your Best Weapons
One of the most powerful ways to fight spiritual warfare is through prayer. You don’t need fancy words—just honest, heartfelt conversation with your Father. Speak Scripture. Declare God’s promises. Ask for His protection, wisdom, and peace.
“Submit yourselves, then, to God. Resist the devil, and he will flee from you.” — James 4:7
In moments when the battle feels fierce and you’re not sure how to stand, hold on to this truth: God is fighting for you. You are never alone. The One who created the heavens and the earth is by your side, strengthening you and protecting you.
“The Lord will fight for you; you need only to be still.” — Exodus 14:14
The fact that you’ve felt resistance doesn’t mean you’re weak; it means you’re a threat to the enemy’s plans. So rise up, daughter of God. Keep walking, keep praying, keep trusting. The battle may be real, but so is your strength. And the One who is within you is greater than anything you will ever face.
With all my love and encouragement,
Kiarra
P.S. Check out my Deep Dive in the private community called “The Link Between Mental Health Struggles & Spiritual Attack” for a more on this topic. Click here to join for free.