When should you approach a psychologist?

When should you approach a psychologist?

Sometimes, the idea of seeking professional help can feel intimidating, especially if you’re unsure whether your struggles “qualify.” But the truth is, there’s no wrong time to approach a psychologist. If you’re feeling stuck or overwhelmed, or just need someone to...
What is the benefit of seeing a psychologist?

What is the benefit of seeing a psychologist?

I know how much you carry on your shoulders every day—the responsibilities, the worries, the constant striving to do everything well. Life can feel overwhelming at times, and when the weight of it all starts to feel too heavy, it’s easy to wonder if anyone truly...
How do you know when you need to see a psychologist?

How do you know when you need to see a psychologist?

Life can be overwhelming sometimes. When your spirit is heavy, and the sadness starts to feel more than you can bear, you might begin to wonder: Is it time to seek help? Do I need to see a psychologist? Here are some signs it may be time to reach out… Persistent...