by Kiarra | Dec 18, 2024 | Therapy
Sometimes, the idea of seeking professional help can feel intimidating, especially if you’re unsure whether your struggles “qualify.” But the truth is, there’s no wrong time to approach a psychologist. If you’re feeling stuck or overwhelmed, or just need someone to...
by Kiarra | Sep 30, 2024 | Therapy
I know how much you carry on your shoulders every day—the responsibilities, the worries, the constant striving to do everything well. Life can feel overwhelming at times, and when the weight of it all starts to feel too heavy, it’s easy to wonder if anyone truly...
by Kiarra | Aug 24, 2024 | Therapy
Life can be overwhelming sometimes. When your spirit is heavy, and the sadness starts to feel more than you can bear, you might begin to wonder: Is it time to seek help? Do I need to see a psychologist? Here are some signs it may be time to reach out… Persistent...