by Kiarra | Oct 19, 2024 | Diet
You’ve probably heard a lot about gluten and how it can affect your physical health, but did you know that gluten might also be impacting your mental health—especially when it comes to anxiety? If you’ve been feeling more anxious than usual, and you’re not sure why,...
by Kiarra | Sep 2, 2024 | Diet
Did you know that gluten can have an impact on your mind and mental wellbeing? If you’ve been feeling like you’re in a fog, a bit anxious, or just not quite yourself, it might be worth considering how gluten could be affecting you. Here are some common...
